Every Class starts with This intention:
May we together be protected, May we together be nourished, May we together be brilliant and effective, May we not argue with each other, Om, Peace, Peace, Peace.
Om Sahana Vavatu Sahanau Bhunaktu, Sahaveeryam Karavavahai, Tejas Vinavati Tamastuma vidhwishavahai, Om Shanti Shanti Shantihi
YOGA TUESDAY @ The Ware Center for the Arts
42 N. Prince Street, Lancaster, PA 17603
(717) 871-7018
Every Tuesday Morning @ 10:30~11:30 (Class Starts Promptly) $ Pay What You Can System ^_^
Class Starts in November 4th!!
Class Style: For everyone who wants to develop inner peace, concentration, and discipline through yoga pose, breath work, & meditation.
Are you ready to let your true self shine? Come as you are! (Mats & other props available to use)
Yoga 101 Workshop: 1.5 Hours
Whether you are new to yoga or you are experienced one practitioner, this class is designed to deepen your practice and enhance your skills. Join us for and enriching experience that cater to all levels
physical movement and alligment.
Breath awareness.
chanting meditation
Cost $ 30 per person (call to request group rates)
Location: location will be announced by e-mail.
Crystal Singing Bowls & Gong Sound Bath Therapy.
Sound therapy is perhaps the oldest form of healing known.
The ancients believed that all matter comes from vibration or sound. Sound therapy is also found in the bible. We were told that David played his harp to lift king Saul's depression. Modern medicine is rediscovering how important sound and music are to our well being. Sound vibration is also known to be effective for hospice patients, pain relief, PTSD, addiction therapy, and more.
* I am willing to visit your church, hospital, school, studio, event or home. Please, book a few weeks in advance.
*Extra charge for milage may apply***Please note there are no refunds
Hello, World!
