Chair Yoga

Providence Park Hospital  Assarian Cancer Center In Novi  

**This class is Free to cancer patients and the public. ( Please bring can food to support the patients care program)

Tuesday 12:45~1:45 pm   *Yoko                                                                            

Thursday  11:30 am    *Bharti                                                                                                                                     

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Yoga for everybody! This class is a perfect place to quiet the mind, and focuses on the breath and body movements in the chair.  You will feel so relaxed and stretched even though you were sitting in the chair the whole time.  

This class is offered at Providence Park Hospital in Novi. Also, check out other classes offered by the well trained and loving teachers at Providence Park, Assarian cancer center.   

Cost $ 12 walk in / $110 for 10 punch card 

To sign up please go to 

https://healthcare.ascension.org/Events?market=&location=Novi%2C+MI&classes=yogapark


Gentle Yoga 

Providence Park Hospital  Assarian Cancer Center In Novi  

Monday:  11:30 am *Denise                          

Tuesday 10:30 am  *Yoko                                              

Tuesday 6:45pm * Denise       

Thursday 11:30am * Bharti

Saturday 10:00am *Denise

                                                                                              

 

Gentle slow flow style.  This class will help improve  range of motion; develop strength, flexibility and balance, while gently lengthening the spine and improving breath awareness.   

This class is offered at Providence Park Hospital in Novi. Also, check out other classes offered by the well trained and loving teachers at Providence Park, Assarian cancer center.       

Cost $ 12 walk in and $110 for 10 punch card

To sign up please go to

https://healthcare.ascension.org/Events?market=&location=Novi%2C+MI&classes=yogapark


Hatha Yoga

At Providence Park Hospital  Assarian Cancer Center In Novi  

Tuesday 4:00pm *Yoko

Tuesday 5:30pm Yoga flow * Denise

Wednesday 10:30am * Yoko 

Thursday 4:00pm *Yoko

Thursday 5:30pm *Nancy (Foundation of Yoga)

Thursday 6:45pm *Nancy

Friday 7:30am *Denise

 Friday 11:30 * Bharti

Saturday 8:30am *Denise

Sunday 8:00am *Denise

 

 

 

 

 

 

Cultivating  inner peace, strength and energy.  This class is gentle enough for all levels, yet involves challenging poses and mind awareness practice. 

This class is offered at Providence Park Hospital in Novi. Also, check out other classes offered by the well trained and loving teachers at Providence Park, Assarian cancer center.   

Cost $ 12 walk in / $110 for 10 punch card

To sign up please go to 

https://healthcare.ascension.org/Events?market=&location=Novi%2C+MI&classes=yogapark


Crystal Singing Bowls & Gong Sound Bath Therapy.

Service Per Hour
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Sound therapy is perhaps the oldest form of healing known. 

The ancients believed that all matter comes from vibration or sound.  Sound therapy is also  found in the bible. We were told that  David played his harp to lift king Saul's depression.  Modern medicine is rediscovering how important sound and music are to our well being.  Sound vibration is  also known to be effective for hospice  patients, pain relief, PTSD, addiction therapy, and more.  

* I am willing to visit your church, hospital, school, studio, event or home.  Please, book a few weeks in advance.      

 Note: Prices for  5 people **($20 per person after 5)

$ 80  for 30 minutes or $100  for 1 hour 

*Extra charge for milage may apply

 ***Please note there are no refunds